I Remember

About this Piece

I find myself thinking about this design. Maybe because it looks and feels like the end of summer - The sense of light fading. The feel of greens cycling to tans and browns. - I can imagine it’s the first evening of the year that this child threw on a sweater before running through the last hours of the day’s light. It feels free and cozy and safe and wild in the way only sweet, fuzzy memories of childhood can.

My Musings

An indistinct figure

Fluid

In motion

Though not fast or frantic

Not mercurial or unknowable

A way of being wild with direction.

What does it look like to be bounding forward to no specific place?

When your intention is clear and powerful but wholly unattached from arriving at a specific point?

To throw yourself completely forward with a joyful strength - that is somehow simultaneously unencumbered and weighted by purpose?

I think my legs remember.

Muscles whose strength outmatched their coordination.

I think the tissue of my heart remembers beating with an enthusiasm laced with fear, which is its own divine anticipation.

I think my lungs know how to burn with pride and a twinge of chaos.

The distinctly adult quest for balance between restriction and permission

Between restraint and abandon

Can feel foreign and forced and exhausting and ceaseless

Despite its good intent.

It leaves us wondering if there is a part

Perphaps one that is very quiet

Like a childhood memory that is more impression than a picture

That already knows how to live.

As this part whispers, it remembers in phrases.

I am alive.

I am real.

I am present.

I know how.

Activities

For my journalers: What does it mean to feel untethered yet grounded? When have you felt that way? Describe what it might look like, sound like, or feel like to experience this sensation in the present day.

For my somatic seekers: Create a playlist that feels like freedom, relaxation, and a dash of nostalgia. Listen to the music for a mindful walk or stretch break. You can also put the music on and explore moving/dancing in calming, freeing, or child-like ways - A "gentle dance party” if you will.

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Dream State